EMPOWERING ATHLETES TO PRACTICE
FUELING PERFORMANCE IN A SUSTAINABLE WAY To achieve maximum aptitude
Work with Krysten
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Consulting
Enhance the health and well-being of student-athletes through a specific sports nutrition program.
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Virtual Courses
Explore performance nutrition principles virtually either live or on your own schedule through a variety of online courses.
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Team Talks
Address specific nutrition topics with your athletes to dial in their personal fueling through in-person team talks.
nutrition consulting
upgrade your nutrition services
No matter if you are looking to start a nutrition program for the first time or improve upon existing services, Krysten will help you find the best way for your department or business to enhance the health and well-being of your clients or student-athletes.
VIRTUAL EDUCATION
learn how to fuel your performance
virtual live webinars
Learn how to fuel your body in a sustainable way that works for you through a series of live virtual education sessions.
Future Topics include:
Unlock Your Potential: Fueling for High School Athletes
Female Specific Nutrition
virtual recordings (Coming Soon)
If the live time options don’t work for you, recorded sessions allow you to learn how to fuel your body in a sustainable way that works for you at your own pace.
Photo by Ann Poan
individual coaching
TAKE YOUR NUTRITION TO THE NEXT LEVEL
Through my personalized coaching, I’ll work alongside you to develop a customized plan to achieve your full performance potential by optimizing your fueling strategies.