ONE-ON-ONE COACHING
one-on-one coaching
Nutrition is often the most underutilized tool that can unlock our greatest potential for optimal performance. However, for nutrition to have this power, we need to be strategic and plan accordingly. Whether you are a high school or collegiate athlete looking for help working nutrition around your busy schedule, wanting more energy during workouts/practices, working towards a weight or body comp goal or anything in between, I will customize a plan that addresses your goals and meets your needs. My goal is to meet you where you’re at, educate you along the way and ultimately make good nutrition easier and sustainable for you.
Please fill out the form below and i will follow up to schedule a free 15 minute consultation
“Working with Krysten helped me understand my body way more and also made me think more about my long-term health. She not only helped me make conscious food decisions but also made me feel at my best everyday with my personalized plan. She’s very easy to communicate with and very understanding. Highly recommend if you’re looking to feel your best and be your best.”
-Chadwick Tromp, Atlanta Braves